Blog, The Self-Belief Newsletter
Too Young to Think of Dying “I just want to die … and be with my brother,” were the words of 13-year-old Tyree. He went on to display his efforts of suicide. Just looking at Tyree, who had a lot of friends and seemed to be the life of the party,...
Blog, The Self-Belief Newsletter
How Do Students Benefit from Goal Setting? “What do you want to be when you grow up?” I asked Rosa. “I am not sure…um…a dentist,” she responded shyly. “Can you see how excelling in your school work could help you become a...
Blog, The Self-Belief Newsletter
The Profound Connection Between Gratitude and Resilience. “It was both the worst thing and the best thing that could happen to me,” Sammy stated. Gratitude, the practice of acknowledging and appreciating the positive aspects of life, emerges as a...
Blog, The Self-Belief Newsletter
10 Steps to Coach Students through Depression: A Resilient Stars Approach Depression among students is a serious and prevalent issue that can significantly impact academic performance and overall well-being. Resilient Stars Coaching uses the cognitive...
Blog, The Self-Belief Newsletter
How to Identify Student “Holiday Blues,” Teacher Burnout and Proven Ways to Cope Better. “I don’t know what it is, but every winter, I just feel so sad, I can’t get out of bed, and it takes an extra effort to get going – to get...
Blog, The Self-Belief Newsletter
How to Find Your Voice. “When was the last time you felt happy?” I asked James. He stopped to think for a moment and initially shared that he did not know, then finally he said it was when he was a child. “What happened?” was my natural...
